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Fitball

November 22 @ 10:30 am - 11:30 am

|Recurring Event (See all)

An event every week that begins at 10:30 am on Monday, repeating until December 31, 2021

Exercise/Stability ball is used to execute exercise, while laying on the ground and or standing. The stability ball can strengthen the core (abdominal and lower back muscles.) These muscles are used to perform daily activities.

Details

Date:
November 22
Time:
10:30 am - 11:30 am
Event Category:

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