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perform exercises on a inflatable ball. The exercises challenge your muscles, helping to strengthen and build up the core muscles of your body, such as the abdominals, back, buttocks & thighs.
An event every week that begins at 7:30 am on Thursday, repeating indefinitely
An event every week that begins at 10:30 am on Tuesday and Thursday, repeating indefinitely
An event every week that begins at 11:45 am on Tuesday and Thursday, repeating indefinitely
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