GROUP EXERCISE SCHEDULE

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September 2019

BODYPUMP with Sue

September 3 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating until September 30, 2019

A group resistance training class choreographed to powerful music.  Weight training with high repetitions and low loads to build muscle, increase lean muscle mass, and cardiovascular endurance and improve posture.

Find out more »

BODYPUMP with Sue

September 17 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating until September 30, 2019

A group resistance training class choreographed to powerful music.  Weight training with high repetitions and low loads to build muscle, increase lean muscle mass, and cardiovascular endurance and improve posture.

Find out more »

BODYPUMP with Sue

September 19 @ 4:15 pm - 5:15 pm
|Recurring Event (See all)

An event every week that begins at 4:15 pm on Tuesday and Thursday, repeating until September 30, 2019

A group resistance training class choreographed to powerful music.  Weight training with high repetitions and low loads to build muscle, increase lean muscle mass, and cardiovascular endurance and improve posture.

Find out more »

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