GROUP EXERCISE SCHEDULE

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BODYPUMP with Dana

September 20 @ 11:00 am - 12:00 pm

|Recurring Event (See all)

An event every week that begins at 11:00 am on Friday, repeating until September 30, 2019

A group resistance training class choreographed to powerful music.  Weight training with high repetitions and low loads to build muscle, increase lean muscle mass, and cardiovascular endurance and improve posture.

Details

Date:
September 20
Time:
11:00 am - 12:00 pm
Event Category:

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