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Body Pump

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Body Pump

November 8 @ 5:00 pm - 6:00 pm

|Recurring Event (See all)

An event every week that begins at 5:00 pm on Monday, repeating until December 31, 2021

Fast-paced workout using barbells, plates and our own body weight. Using “the Rep Effect” A proven formula of incorporating high repetition and light weights to work all major90/6 muscle groups.


November 8
5:00 pm - 6:00 pm
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