fbpx Chair Yoga | Crosby Wellness CenterCrosby Wellness Center

Alert Center Closure: : Due to Hurricane Ian, the Crosby Wellness Center will be closed on Wednesday, September 28, and Thursday, September 29. Alert

Click here to download the new group exercise schedule effective 9/1/2022

Click here to download the new group exercise schedule effective Sept.1st
Loading Events

« All Events

  • This event has passed.

Chair Yoga

August 30 @ 11:45 am - 12:15 pm

A gentle form of yoga that can be done while sitting. Some poses can also be done standing using a chair for support. Help improve your flexibility, concentration and strength, while boosting your mood, and reducing stress and joint strain.

Details

Date:
August 30
Time:
11:45 am - 12:15 pm
Event Category:

Venue

Studio B

Organizer

Dawn

Want to become a member?

Click below to learn more.

Membership

Sign up to receive our newsletter and emails.