Education: B.S. Exercise Physiology + Athletic Training
Certifications: NSCA® Strength and Conditioning Specialist, 500+ Hour Trained Yoga Teacher, Licensed Massage Therapist, Olympic Weight Lifting, Kettlebell Level 1 and 2, Pre- and Postnatal Exercise
Specialties: Strength, flexibility, fat loss, endurance, corrective and proper movements, postural awareness, balance, core strength and healthy lower back.
Education: B.S. Exercise Science.
Certifications: NASM™, CPT
Specialties: Men's Health, osteoporosis, rheumatoid arthritis, kickboxing, Olympic lifting.
Interests: Tennis, kickboxing, Mountaineering.
Education: B.S. Kinesiology
Certifications: Certified Personal Trainer-Personal NCSF, Global Group Exercise Instructor PTA
Specialties: Sports performance, weight loss, functional development, HIIT
Interests: Playing basketball, football, fishing, going to the beach
Education: B.S. Kinesiology
Certifications: ACSM Certified Personal Trainer
Specialties: My specialties are in Foundational Exercise, Entry level exercise, Lower-back pain, Women’s & Men’s Health, Shoulder mobility, and Strength Training. I love to help train folks with conditions such an Osteoporosis, Arthritis and Rheumatoid Arthritis.
Interests: Some of my interests include exercise, the Chicago Cubs and travel!
Certifications:National Academy of Sports Medicine Certified Personal Trainer, National Academy of Sports Medicine Corrective Exercise Specialist, National Academy of Sports Medicine Fitness Nutrition Specialization, USA Weightlifting Sports Performance Coach Level 1, CrossFit Level 1 Trainer, Sport Yoga Certification, CPR Pro for the Professional Rescuer Certification, Basic First Aid Certification
Specialties: Olympic Weightlifting, Strength Training, Functional Movement Training, Corrective Movement Exercise, Sports Performance
Interests: Competitive Olympic Weightlifting, Helping others achieve self-empowerment, Traveling, Eating, Laughing, Loving life
Certifications: Certified Personal Trainer- National Academy of Sports Medicine (NASM), Fitness Nutrition Specialist (ACE)
Specialties: Beginners guide to exercise, strength training, balance and stability. Goal oriented nutrition.
Interests: Art, big city traveling, food and cusine, and of course wellness!
Sign up to receive our newsletter and emails.
Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606
© 2021 Crosby Wellness Center. All Rights Reserved. - Privacy Policy
LLT Group - Website Design & Creative Agency