NEW OPENING TIMELINE We know you are anxiously awaiting the opening of the all-new Peggy & Philip B. Crosby Wellness Center at the Center for Health & Wellbeing and we very much are, too. Unfortunately, due to new, unanticipated manufacturing and subcontractor challenges, we expect the Certificate of Occupancy required for us to move into […]
Join Crosby Wellness Center by January 31 and receive FREE enrollment. Make 2019 your best year!
Legacy Member Event Gives Preview to the New Crosby Wellness Center Over 200 Legacy Members attended the exclusive Legacy Member event on Monday, August 20. This event celebrated the opening of the Crosby Wellness Center Preview and Membership Enrollment office. The event began with a warm welcome from the Winter Park Health Foundation and Wellness […]
The season is changing and the days are getting warmer, motivating us to start to enjoy the outdoors again. This is a great time to refresh your spring workout routine with these tips: Revamp your workout schedule You may have gotten away from a consistent workout schedule during the holidays and the cold winter season. […]
Successfully complete your first marathon using these helpful tips: Set Your Workout Schedule Training for a marathon requires a consistent workout schedule. The first step is reviewing your week and choosing the actual times each week you can work out. In addition, choose group exercise classes at the Center or a personal trainer to supplement […]
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