By: Crosby Wellness Center Staff
Friday, February 7
February is American Heart Month®, and we’re taking a stand against heart disease and stroke. Together, we can raise awareness about heart health and show that fitness is the ultimate weapon against cardiovascular disease. Join us at Crosby Wellness Center in wearing red on February 7 to show our support for heart health loud and proud. Members who wear red will be entered into a prize drawing.
National Wear Red Day® is about more than a color. Heart disease is a serious threat, but it can also be prevented by healthy changes to your diet, exercise routine, and lifestyle. By taking these small steps, you can help set yourself up for success later in life. At Crosby Wellness Center, we have the equipment and programs to help you keep yourself happy and healthy. Our dedicated fitness specialists are here to help you create a fitness plan personalized for your needs.
Cardiovascular disease is the leading cause of death for women in the United States and causes one in three deaths every year, according to the American Heart Association. Now more than ever, it’s crucial to help educate women on preventative measures and risks of heart disease. To learn more about the connection between women and cardiovascular disease, click here.
The Center for Health & Wellbeing, home of the Crosby Wellness Center, is your healthy place. Visit YourHealthandWellbeing.org to learn more about CHWB programs and services that support your healthiest you. As a member of Crosby Wellness Center, you’ll have easy and free access to community and culinary education programs, public spaces for work and play, pharmacy, massage and acupuncture services, and more.
Get started today and thank yourself later! Join us in the fight against heart disease.
For more information, please call (407) 644-3606 or visit the Member Services Desk.
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2005 Mizell Avenue - Winter Park, Florida - 32792
Monday - Thursday 5:00 a.m. - 9:00 p.m.
Friday 5:00 a.m. - 8:00 p.m.
Saturday - Sunday 7:00 a.m. - 5:00 p.m.
Crosby Wellness Center - 2005 Mizell Avenue - Winter Park, Florida - 32792 - (407) 644-3606
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